No one should walk the path of healing alone. One of the biggest lessons I learned through my own recovery was the importance of a strong support system. Having people around who love, support, and believe you can make all the difference in overcoming childhood trauma.
I leaned heavily on my faith and my close community of like-minded individuals. These people gave me space to process my pain without pushing me, encouraged me when I felt like giving up, and reminded me that I wasn’t defined by my past. Healing isn’t a linear process—there are ups and downs, good days and bad—but having people who stand by you through it all is critical.
For some, that support might come from family, while for others, it might be found in therapy groups, online communities, or faith-based organizations. The key is to surround yourself with people who understand your journey and give you the grace and space to heal at your own pace. Isolation only deepens the wound, but connection can begin to heal it.
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I am LaWanda Will B LaWanda because everyone else is already taken!
Photo by Priscilla Du Preez 🇨🇦 on Unsplash